LG Muscle Trainer

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Beach Body Special!

   Are you looking to get in shape for the beach this summer? Does your ideal physique include losing weight? Gaining Muscle? Well you have come to the right place. I am running another Beach Body special that includes a 10-12 week program that will work to your needs. Do you want to build that body you have craved and plan on 2018 being that year you acheive it? I will personally work with you to build your plan, check your progress, and set you on the right track to achieving your goals. 

Contact me and we can discuss this special and with all my programs I offer personalization and a program that keeps you excited about your workouts.

Lets Get started today as this offer is only valid thru April 2018, call or message to get a quote today!

Bodybuilding Prep Is Here!

I have completed my ISSA certification on Bodybuilding Certification, and I will be offering coaching to my servies as well. This includes from start to finish all aspects of preparing for a show. I will work closely and in depth with the client to ensure you are at your best for your contest. 

I will not just give you a basic workout and check on you once an awhile, I will be with you the entire way giving you the tools needed to get ready for the big show. I will be involved with every aspect from the gym to the stage and help you achieve the look you want to win your contest. 

I am taking clients and already have one in prep! Contact me for special rates and for a free consultation!

Client becomes Member of the Month!


high intensity strength training

For the New Year 2018, I am running a strength special for those looking to add strength and size to problem areas and over all body muscle. This program consists of the main power exercises that develop overall muscle strength and power. This program is great for athletes looking to put on strength for your winter sports! This is a four week two sessions per week program that will develop your technique and strengthen your overall body. This is an intense program and will increase your strength up to 25%. I can work with beginners on a custom program for your sport as well as your ability and strength. The price on this intense program is only 240 dollars. Sign up soon as spots will surely fill up